Meat · Nutrition facts

Perle De Potage

by Boni Selection

555 kcal per 100 g, with 8 g protein, 50 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Perle De PotageNutri-Score CCompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
50 g
Carbs
37% of calories
35 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2g
Saturated fat17g85% DV
Cholesterol21.5mg7% DV
Sodium360mg16% DV
Potassium269.6mg6% DV
Calcium44.2mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141394443 · Data last verified:

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5400141394443

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Common questions

How many calories are in Perle De Potage?

Perle De Potage by Boni Selection has 555 kcal per 100 g.

How much protein is in Perle De Potage?

Perle De Potage contains 8 g of protein per 100 g.

Is Perle De Potage low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Perle De Potage high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Perle De Potage a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Perle De Potage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), saturated fat (17 g); points in favor come from fiber (5.1 g), protein (8 g). Overall that places it in band C.

How much Perle De Potage is 100 calories?

About 18 g of Perle De Potage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Perle De Potage high in calories?

Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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