Meat · Nutrition facts

Veggie Sausages

1039 kcal per 100 g, with 7.4 g protein, 25 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie denseHigh fiber
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Veggie SausagesNutri-Score CCompare
Amount

Showing values for 100 g

1039 kcal
Calories
52% of a 2000 kcal day
7.4 g
Protein
12% of calories
25 g
Carbs
42% of calories
12 g
Fat
46% of calories
Macro split
Protein 12%Carbs 42%Fat 46%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.8g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium496mg22% DV
Potassium169mg4% DV
Calcium24.5mg2% DV
Iron0.6mg3% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829756564 · Data last verified:

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Common questions

How many calories are in Veggie Sausages?

Veggie Sausages by Gosh has 1039 kcal per 100 g. One serving (100 g) is about 1039 kcal.

How much protein is in Veggie Sausages?

Veggie Sausages contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.

Is Veggie Sausages low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Veggie Sausages high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Is Veggie Sausages a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Veggie Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1039 kcal), sodium (496 mg); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Veggie Sausages is 100 calories?

About 10 g of Veggie Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Sausages high in calories?

Yes — 1039 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 520 kcal.

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