Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001844876482 · Data last verified:
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Common questions
How many calories are in Penne Mezze Di Kamut?
Penne Mezze Di Kamut by COOP VIVI VERDE has 346 kcal per 100 g.
How much protein is in Penne Mezze Di Kamut?
Penne Mezze Di Kamut contains 15 g of protein per 100 g.
Is Penne Mezze Di Kamut a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Penne Mezze Di Kamut high in carbs?
Yes — carbohydrates provide 79% of its calories (67 g per 100 g, of which 2.1 g is sugar). It also delivers 4.5 g of fiber.
Is Penne Mezze Di Kamut low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Penne Mezze Di Kamut a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Penne Mezze Di Kamut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4.5 g), protein (15 g). Overall that places it in band A.
How much Penne Mezze Di Kamut is 100 calories?
About 29 g of Penne Mezze Di Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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