Other · Nutrition facts

Spinat Bandnudeln

351 kcal per 100 g, with 13 g protein, 69 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 80g
Good proteinCalorie dense
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Spinat BandnudelnNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
69 g
Carbs
80% of calories
2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium162.6mg3% DV
Calcium19.8mg2% DV
Iron1mg6% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002676230732 · Data last verified:

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4002676230732

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Common questions

How many calories are in Spinat Bandnudeln?

Spinat Bandnudeln by Birkel has 351 kcal per 100 g. One serving (80 g) is about 281 kcal.

How much protein is in Spinat Bandnudeln?

Spinat Bandnudeln contains 13 g of protein per 100 g — about 10.4 g per 80 g serving.

Is Spinat Bandnudeln a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Spinat Bandnudeln high in carbs?

Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 3 g is sugar). It also delivers 3.5 g of fiber.

Is Spinat Bandnudeln low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Spinat Bandnudeln a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Spinat Bandnudeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band A.

How much Spinat Bandnudeln is 100 calories?

About 28 g of Spinat Bandnudeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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