Other · Nutrition facts

Patatas Fritas Onduladas Sabor Jamón

524 kcal per 100 g, with 7.8 g protein, 48 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Patatas Fritas Onduladas Sabor JamónNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
7.8 g
Protein
6% of calories
48 g
Carbs
38% of calories
32 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar1.1g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium232.4mg5% DV
Calcium3.8mg0% DV
Iron0.2mg1% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876270464 · Data last verified:

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Barcode

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8431876270464

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Common questions

How many calories are in Patatas Fritas Onduladas Sabor Jamón?

Patatas Fritas Onduladas Sabor Jamón by Carrefour has 524 kcal per 100 g.

How much protein is in Patatas Fritas Onduladas Sabor Jamón?

Patatas Fritas Onduladas Sabor Jamón contains 7.8 g of protein per 100 g.

Is Patatas Fritas Onduladas Sabor Jamón low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Patatas Fritas Onduladas Sabor Jamón a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Patatas Fritas Onduladas Sabor Jamón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (3.5 g), sodium (440 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Patatas Fritas Onduladas Sabor Jamón is 100 calories?

About 19 g of Patatas Fritas Onduladas Sabor Jamón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patatas Fritas Onduladas Sabor Jamón high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Patatas Fritas Onduladas Sabor Jamón high in sugar or fat?

Per 100 g it has 1.1 g sugar and 32 g fat (3.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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