Other · Nutrition facts

Patè Di Olive Nere

326 kcal per 100 g, with 1.5 g protein, 0.2 g carbs and 35 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Patè Di Olive NereNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
1.5 g
Protein
2% of calories
0.2 g
Carbs
0% of calories
35 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0g
Saturated fat5.1g26% DV
Cholesterol0.3mg0% DV
Sodium1760mg77% DV
Potassium53.7mg1% DV
Calcium72.8mg6% DV
Iron6.5mg36% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120982544 · Data last verified:

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8001120982544

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Common questions

How many calories are in Patè Di Olive Nere?

Patè Di Olive Nere by Coop has 326 kcal per 100 g.

How much protein is in Patè Di Olive Nere?

Patè Di Olive Nere contains 1.5 g of protein per 100 g.

Is Patè Di Olive Nere keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Patè Di Olive Nere high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Patè Di Olive Nere high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Patè Di Olive Nere have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (1760 mg). Overall that places it in band D.

How much Patè Di Olive Nere is 100 calories?

About 31 g of Patè Di Olive Nere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patè Di Olive Nere a good source of iron?

It is a good source: 6.5 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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