Other · Nutrition facts

Capperi Sott'olio

327 kcal per 100 g, with 1.4 g protein, 3 g carbs and 34 g fat. Full micronutrients and serving info below.

Low carb
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Capperi Sott'olioNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
1.4 g
Protein
2% of calories
3 g
Carbs
4% of calories
34 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.3g
Saturated fat3.9g20% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002170104214 · Data last verified:

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8002170104214

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Common questions

How many calories are in Capperi Sott'olio?

Capperi Sott'olio by Coelsanus has 327 kcal per 100 g.

How much protein is in Capperi Sott'olio?

Capperi Sott'olio contains 1.4 g of protein per 100 g.

Is Capperi Sott'olio keto-friendly?

With 3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Capperi Sott'olio high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Capperi Sott'olio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (920 mg). Overall that places it in band D.

How much Capperi Sott'olio is 100 calories?

About 31 g of Capperi Sott'olio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Capperi Sott'olio high in sugar or fat?

Per 100 g it has 0.3 g sugar and 34 g fat (3.9 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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