Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100803115 · Data last verified:
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Common questions
How many calories are in Melanzane Grigliate?
Melanzane Grigliate by Selex, valbona has 363 kcal per 100 g.
How much protein is in Melanzane Grigliate?
Melanzane Grigliate contains 1 g of protein per 100 g.
Is Melanzane Grigliate keto-friendly?
With 3.8 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Melanzane Grigliate high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Melanzane Grigliate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (4.7 g), sodium (720 mg). Overall that places it in band D.
How much Melanzane Grigliate is 100 calories?
About 28 g of Melanzane Grigliate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Melanzane Grigliate high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Melanzane Grigliate high in sugar or fat?
Per 100 g it has 1.7 g sugar and 38 g fat (4.7 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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