Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339220184 · Data last verified:
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Common questions
How many calories are in Parboiled Reis?
Parboiled Reis by Davert has 346 kcal per 100 g.
How much protein is in Parboiled Reis?
Parboiled Reis contains 7 g of protein per 100 g.
Is Parboiled Reis high in carbs?
Yes — carbohydrates provide 90% of its calories (77 g per 100 g, of which 0.5 g is sugar). It also delivers 1.5 g of fiber.
Is Parboiled Reis low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Parboiled Reis low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Parboiled Reis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Parboiled Reis is 100 calories?
About 29 g of Parboiled Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Parboiled Reis a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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