Other · Nutrition facts

Schwarzer Reis

358 kcal per 100 g, with 7.2 g protein, 76 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Schwarzer ReisNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
7.2 g
Protein
8% of calories
76 g
Carbs
86% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.8g
Saturated fat0.6g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339222065 · Data last verified:

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4019339222065

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Common questions

How many calories are in Schwarzer Reis?

Schwarzer Reis by Davert has 358 kcal per 100 g.

How much protein is in Schwarzer Reis?

Schwarzer Reis contains 7.2 g of protein per 100 g.

Is Schwarzer Reis high in carbs?

Yes — carbohydrates provide 86% of its calories (76 g per 100 g, of which 1.8 g is sugar). It also delivers 1.9 g of fiber.

Is Schwarzer Reis low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Schwarzer Reis low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Schwarzer Reis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal). Overall that places it in band A.

How much Schwarzer Reis is 100 calories?

About 28 g of Schwarzer Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schwarzer Reis high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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