Other · Nutrition facts

Basmati Reis

351 kcal per 100 g, with 8.6 g protein, 75 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Basmati ReisNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
8.6 g
Protein
10% of calories
75 g
Carbs
87% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.5g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339235041 · Data last verified:

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4019339235041

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Common questions

How many calories are in Basmati Reis?

Basmati Reis by Davert has 351 kcal per 100 g.

How much protein is in Basmati Reis?

Basmati Reis contains 8.6 g of protein per 100 g.

Is Basmati Reis high in carbs?

Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 0.5 g is sugar). It also delivers 3.1 g of fiber.

Is Basmati Reis low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Basmati Reis low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Basmati Reis a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Basmati Reis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3.1 g), protein (8.6 g). Overall that places it in band A.

How much Basmati Reis is 100 calories?

About 28 g of Basmati Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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