Other · Nutrition facts

Pan

231 kcal per 100 g, with 6.5 g protein, 44.7 g carbs and 3 g fat. Full micronutrients and serving info below.

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PanNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
6.5 g
Protein
11% of calories
44.7 g
Carbs
77% of calories
3 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium267.9mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2501139004764 · Data last verified:

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2501139004764

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Common questions

How many calories are in Pan?

Pan by DRESDEN has 231 kcal per 100 g.

How much protein is in Pan?

Pan contains 6.5 g of protein per 100 g.

Is Pan high in carbs?

Yes — carbohydrates provide 77% of its calories (44.7 g per 100 g, of which 1.4 g is sugar).

Is Pan low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 44.7 g of carbs come from starch and fiber rather than sugar.

Why does Pan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pan is 100 calories?

About 43 g of Pan equals 100 kcal.

Is Pan high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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