Other · Nutrition facts

Pane Di Segale

248 kcal per 100 g, with 7.7 g protein, 48.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Pane Di SegaleNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
13% of calories
48.6 g
Carbs
81% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.4g
Saturated fat0.2g1% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2573050000767 · Data last verified:

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2573050000767

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Common questions

How many calories are in Pane Di Segale?

Pane Di Segale has 248 kcal per 100 g.

How much protein is in Pane Di Segale?

Pane Di Segale contains 7.7 g of protein per 100 g.

Is Pane Di Segale high in carbs?

Yes — carbohydrates provide 81% of its calories (48.6 g per 100 g, of which 1.4 g is sugar). It also delivers 3.5 g of fiber.

Is Pane Di Segale low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 48.6 g of carbs come from starch and fiber rather than sugar.

Is Pane Di Segale high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Pane Di Segale a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pane Di Segale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Pane Di Segale is 100 calories?

About 40 g of Pane Di Segale equals 100 kcal.

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