Other · Nutrition facts

Pane Di Avena

246 kcal per 100 g, with 8.8 g protein, 45.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Pane Di AvenaNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
15% of calories
45.3 g
Carbs
76% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium632mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2573050001290 · Data last verified:

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2573050001290

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Common questions

How many calories are in Pane Di Avena?

Pane Di Avena has 246 kcal per 100 g.

How much protein is in Pane Di Avena?

Pane Di Avena contains 8.8 g of protein per 100 g.

Is Pane Di Avena high in carbs?

Yes — carbohydrates provide 76% of its calories (45.3 g per 100 g, of which 0.5 g is sugar). It also delivers 3.8 g of fiber.

Is Pane Di Avena low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 45.3 g of carbs come from starch and fiber rather than sugar.

Is Pane Di Avena high in sodium?

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Is Pane Di Avena a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pane Di Avena have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (632 mg); points in favor come from fiber (3.8 g), protein (8.8 g). Overall that places it in band B.

How much Pane Di Avena is 100 calories?

About 41 g of Pane Di Avena equals 100 kcal.

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