Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2518148000021 · Data last verified:
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Common questions
How many calories are in Bio Knusperstangerl?
Bio Knusperstangerl by Billa has 274 kcal per 100 g. One serving (50 g) is about 137 kcal.
How much protein is in Bio Knusperstangerl?
Bio Knusperstangerl contains 9.4 g of protein per 100 g — about 4.7 g per 50 g serving.
Is Bio Knusperstangerl high in carbs?
Yes — carbohydrates provide 79% of its calories (52 g per 100 g, of which 1.4 g is sugar). It also delivers 5.7 g of fiber.
Is Bio Knusperstangerl low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Bio Knusperstangerl high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Bio Knusperstangerl a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bio Knusperstangerl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.7 g), protein (9.4 g). Overall that places it in band A.
How much Bio Knusperstangerl is 100 calories?
About 36 g of Bio Knusperstangerl equals 100 kcal.
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