Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451868613 · Data last verified:
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Common questions
How many calories are in One Pot Pasta Meal Creamy Garlic?
One Pot Pasta Meal Creamy Garlic by Chickapea has 366 kcal per 100 g. One serving (71 g) is about 260 kcal.
How much protein is in One Pot Pasta Meal Creamy Garlic?
One Pot Pasta Meal Creamy Garlic contains 21.1 g of protein per 100 g — about 15 g per 71 g serving.
Is One Pot Pasta Meal Creamy Garlic a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is One Pot Pasta Meal Creamy Garlic high in sodium?
Yes — 676.1 mg of sodium per 100 g, about 29% of the daily value.
Is One Pot Pasta Meal Creamy Garlic a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does One Pot Pasta Meal Creamy Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (676.1 mg); points in favor come from fiber (5.6 g), protein (21.1 g). Overall that places it in band C.
How much One Pot Pasta Meal Creamy Garlic is 100 calories?
About 27 g of One Pot Pasta Meal Creamy Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is One Pot Pasta Meal Creamy Garlic high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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