Other · Nutrition facts

Ocean

333 kcal per 100 g, with 4.8 g protein, 76.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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OceanNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
4.8 g
Protein
6% of calories
76.2 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar54.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067535420109 · Data last verified:

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0067535420109

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Common questions

How many calories are in Ocean?

Ocean has 333 kcal per 100 g.

How much protein is in Ocean?

Ocean contains 4.8 g of protein per 100 g.

Is Ocean high in carbs?

Yes — carbohydrates provide 94% of its calories (76.2 g per 100 g, of which 54.8 g is sugar).

Is Ocean high in sugar?

Yes — 54.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Ocean low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ocean have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.8 g). Overall that places it in band D.

How much Ocean is 100 calories?

About 30 g of Ocean equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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