Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03004780 · Data last verified:
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Common questions
How many calories are in Multigrain Lentil Snacks?
Multigrain Lentil Snacks has 457 kcal per 100 g.
How much protein is in Multigrain Lentil Snacks?
Multigrain Lentil Snacks contains 14 g of protein per 100 g.
Is Multigrain Lentil Snacks a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Multigrain Lentil Snacks high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does Multigrain Lentil Snacks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sodium (1360 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Multigrain Lentil Snacks is 100 calories?
About 22 g of Multigrain Lentil Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain Lentil Snacks high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Multigrain Lentil Snacks high in sugar or fat?
Per 100 g it has 3.9 g sugar and 18 g fat (1.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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