Snacks · Nutrition facts

Multigrain Lentil Snacks

457 kcal per 100 g, with 14 g protein, 58 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Multigrain Lentil SnacksNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
12% of calories
58 g
Carbs
52% of calories
18 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat1.5g8% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03004780 · Data last verified:

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Common questions

How many calories are in Multigrain Lentil Snacks?

Multigrain Lentil Snacks has 457 kcal per 100 g.

How much protein is in Multigrain Lentil Snacks?

Multigrain Lentil Snacks contains 14 g of protein per 100 g.

Is Multigrain Lentil Snacks a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Multigrain Lentil Snacks high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Multigrain Lentil Snacks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sodium (1360 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Multigrain Lentil Snacks is 100 calories?

About 22 g of Multigrain Lentil Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Multigrain Lentil Snacks high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Multigrain Lentil Snacks high in sugar or fat?

Per 100 g it has 3.9 g sugar and 18 g fat (1.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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