Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0324404159684 · Data last verified:
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Common questions
How many calories are in Pändy Sour Creme & Onion Lentil Rings?
Pändy Sour Creme & Onion Lentil Rings has 454 kcal per 100 g.
How much protein is in Pändy Sour Creme & Onion Lentil Rings?
Pändy Sour Creme & Onion Lentil Rings contains 13 g of protein per 100 g.
Is Pändy Sour Creme & Onion Lentil Rings a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pändy Sour Creme & Onion Lentil Rings high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Pändy Sour Creme & Onion Lentil Rings a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Pändy Sour Creme & Onion Lentil Rings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sodium (1120 mg); points in favor come from fiber (3.8 g), protein (13 g). Overall that places it in band C.
How much Pändy Sour Creme & Onion Lentil Rings is 100 calories?
About 22 g of Pändy Sour Creme & Onion Lentil Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pändy Sour Creme & Onion Lentil Rings high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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