Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000250991068 · Data last verified:
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Common questions
How many calories are in Montana?
Montana by MONTANA has 58 kcal per 100 g. One serving (70 g) is about 41 kcal.
How much protein is in Montana?
Montana contains 11 g of protein per 100 g — about 7.7 g per 70 g serving.
Is Montana a good source of protein?
Yes — 11 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Montana keto-friendly?
With 0.6 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Montana high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Montana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Montana is 100 calories?
About 172 g of Montana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Montana high in sugar or fat?
Per 100 g it has 0.3 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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