Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890531105 · Data last verified:
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Common questions
How many calories are in Mini Pretzels?
Mini Pretzels by Wegmans has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Mini Pretzels?
Mini Pretzels contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Mini Pretzels a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mini Pretzels high in carbs?
Yes — carbohydrates provide 81% of its calories (78.6 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Mini Pretzels high in sodium?
Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.
Is Mini Pretzels a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Mini Pretzels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (1214.3 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.
How much Mini Pretzels is 100 calories?
About 25 g of Mini Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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