Other · Nutrition facts

Minestrone Di Verdure Passate

350 kcal per 100 g, with 12.6 g protein, 58.5 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 275 g
Good proteinCalorie denseHigh fiber
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Minestrone Di Verdure PassateNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
12.6 g
Protein
15% of calories
58.5 g
Carbs
70% of calories
5.5 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar6.6g
Saturated fat0.8g4% DV
Sodium3136mg136% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20499921 · Data last verified:

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Common questions

How many calories are in Minestrone Di Verdure Passate?

Minestrone Di Verdure Passate by Kania has 350 kcal per 100 g. One serving (275 g) is about 962 kcal.

How much protein is in Minestrone Di Verdure Passate?

Minestrone Di Verdure Passate contains 12.6 g of protein per 100 g — about 34.6 g per 275 g serving.

Is Minestrone Di Verdure Passate a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Minestrone Di Verdure Passate high in carbs?

Yes — carbohydrates provide 70% of its calories (58.5 g per 100 g, of which 6.6 g is sugar). It also delivers 9.8 g of fiber.

Is Minestrone Di Verdure Passate high in sodium?

Yes — 3136 mg of sodium per 100 g, about 136% of the daily value.

Is Minestrone Di Verdure Passate a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Minestrone Di Verdure Passate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (3136 mg); points in favor come from fiber (9.8 g), protein (12.6 g). Overall that places it in band C.

How much Minestrone Di Verdure Passate is 100 calories?

About 29 g of Minestrone Di Verdure Passate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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