Other · Nutrition facts

Pain Croustillant Aux Fibres

by Hema

346 kcal per 100 g, with 11.7 g protein, 54.9 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain Croustillant Aux FibresNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
11.7 g
Protein
15% of calories
54.9 g
Carbs
72% of calories
4.2 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar2.7g
Saturated fat0.6g3% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2058774799994 · Data last verified:

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2058774799994

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Common questions

How many calories are in Pain Croustillant Aux Fibres?

Pain Croustillant Aux Fibres by Hema has 346 kcal per 100 g.

How much protein is in Pain Croustillant Aux Fibres?

Pain Croustillant Aux Fibres contains 11.7 g of protein per 100 g.

Is Pain Croustillant Aux Fibres a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain Croustillant Aux Fibres high in carbs?

Yes — carbohydrates provide 72% of its calories (54.9 g per 100 g, of which 2.7 g is sugar). It also delivers 21 g of fiber.

Is Pain Croustillant Aux Fibres high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Pain Croustillant Aux Fibres a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Pain Croustillant Aux Fibres have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (21 g), protein (11.7 g). Overall that places it in band A.

How much Pain Croustillant Aux Fibres is 100 calories?

About 29 g of Pain Croustillant Aux Fibres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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