Other · Nutrition facts

Meal Replacement Shake

58 kcal per 100 g, with 3.1 g protein, 8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Meal Replacement ShakeNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
20% of calories
8 g
Carbs
53% of calories
1.8 g
Fat
27% of calories
Macro split
Protein 20%Carbs 53%Fat 27%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.5g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol2mg1% DV
Sodium62mg3% DV
Potassium191mg4% DV
Calcium154mg12% DV
Iron0.8mg4% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742021812 · Data last verified:

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0078742021812

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Common questions

How many calories are in Meal Replacement Shake?

Meal Replacement Shake has 58 kcal per 100 g.

How much protein is in Meal Replacement Shake?

Meal Replacement Shake contains 3.1 g of protein per 100 g.

Is Meal Replacement Shake low in sodium?

Yes — just 62 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Meal Replacement Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Meal Replacement Shake is 100 calories?

About 172 g of Meal Replacement Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Meal Replacement Shake a good source of calcium?

It is a moderate source: 154 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Meal Replacement Shake a good source of vitamin C?

It is a good source: 18.5 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Meal Replacement Shake high in sugar or fat?

Per 100 g it has 5.5 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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