Meal Prep Blanc De Poulet

Meal Prep Blanc De Poulet by Seazon has 140 kcal per 100 g. One serving (310 g) is about 434 kcal.

Meal Prep Blanc De Poulet contains 28.6 g of protein per 100 g — about 88.7 g per 310 g serving.

Yes — 28.6 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

With 3.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (28.6 g). Overall that places it in band A.

About 71 g of Meal Prep Blanc De Poulet equals 100 kcal.

Per 100 g it has 0 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.