Beverages · Nutrition facts

Matin Léger Café Au Lait

51 kcal per 100 g, with 3.2 g protein, 7.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Matin Léger Café Au LaitNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
25% of calories
7.7 g
Carbs
61% of calories
0.8 g
Fat
14% of calories
Macro split
Protein 25%Carbs 61%Fat 14%

Nutrition facts

per 100 g
Sugar7.4g
Saturated fat0.5g2% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428274130020 · Data last verified:

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Barcode

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3428274130020

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Common questions

How many calories are in Matin Léger Café Au Lait?

Matin Léger Café Au Lait by Lactel has 51 kcal per 100 g.

How much protein is in Matin Léger Café Au Lait?

Matin Léger Café Au Lait contains 3.2 g of protein per 100 g.

Is Matin Léger Café Au Lait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Matin Léger Café Au Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Matin Léger Café Au Lait is 100 calories?

About 196 g of Matin Léger Café Au Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Matin Léger Café Au Lait a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Matin Léger Café Au Lait high in sugar or fat?

Per 100 g it has 7.4 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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