Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710495719 · Data last verified:
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Common questions
How many calories are in Lait Au Chocolat?
Lait Au Chocolat by Auchan has 50 kcal per 100 g.
How much protein is in Lait Au Chocolat?
Lait Au Chocolat contains 3.7 g of protein per 100 g.
Is Lait Au Chocolat low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Lait Au Chocolat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lait Au Chocolat is 100 calories?
About 200 g of Lait Au Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Au Chocolat high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Lait Au Chocolat a good source of calcium?
It is a moderate source: 121 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lait Au Chocolat high in sugar or fat?
Per 100 g it has 7.8 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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