Beverages · Nutrition facts

Cafe Au Lait

26 kcal per 100 g, with 1.7 g protein, 3.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumCalcium rich
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Cafe Au LaitNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
27% of calories
3.5 g
Carbs
55% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 27%Carbs 55%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.4g
Saturated fat0.3g2% DV
Cholesterol63.7mg21% DV
Sodium52mg2% DV
Potassium2234.3mg48% DV
Calcium632.5mg49% DV
Iron2.2mg12% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706600386 · Data last verified:

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3564706600386

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Common questions

How many calories are in Cafe Au Lait?

Cafe Au Lait by Marque Repère, Plantation has 26 kcal per 100 g.

How much protein is in Cafe Au Lait?

Cafe Au Lait contains 1.7 g of protein per 100 g.

Is Cafe Au Lait keto-friendly?

With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cafe Au Lait low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cafe Au Lait have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cafe Au Lait is 100 calories?

About 385 g of Cafe Au Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cafe Au Lait high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Cafe Au Lait a good source of potassium?

It is a good source: 2234.3 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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