Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291056002788 · Data last verified:
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Common questions
How many calories are in Lactos Free Milk?
Lactos Free Milk by Al Ain Farms has 59 kcal per 100 g.
How much protein is in Lactos Free Milk?
Lactos Free Milk contains 4.5 g of protein per 100 g.
Is Lactos Free Milk keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lactos Free Milk low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lactos Free Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lactos Free Milk is 100 calories?
About 169 g of Lactos Free Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lactos Free Milk a good source of calcium?
It is a moderate source: 131 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Lactos Free Milk high in sugar or fat?
Per 100 g it has 0 g sugar and 3.1 g fat (2.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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