Fish & Seafood · Nutrition facts

Lachsfilet Mit Haut

254 kcal per 100 g, with 17.6 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lachsfilet Mit HautNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
17.6 g
Protein
28% of calories
0 g
Carbs
0% of calories
20 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.9g14% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2259703016872 · Data last verified:

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2259703016872

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Common questions

How many calories are in Lachsfilet Mit Haut?

Lachsfilet Mit Haut by Lidl has 254 kcal per 100 g.

How much protein is in Lachsfilet Mit Haut?

Lachsfilet Mit Haut contains 17.6 g of protein per 100 g.

Is Lachsfilet Mit Haut a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Lachsfilet Mit Haut keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsfilet Mit Haut low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lachsfilet Mit Haut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band B.

How much Lachsfilet Mit Haut is 100 calories?

About 39 g of Lachsfilet Mit Haut equals 100 kcal.

Is Lachsfilet Mit Haut high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (2.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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