Fish & Seafood · Nutrition facts

Makrele Geräuchert

235 kcal per 100 g, with 19 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Makrele GeräuchertNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.4g22% DV
Cholesterol49.3mg16% DV
Sodium360mg16% DV
Potassium337mg7% DV
Calcium4.9mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2315726001568 · Data last verified:

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2315726001568

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Common questions

How many calories are in Makrele Geräuchert?

Makrele Geräuchert by OSTSEE FISCH has 235 kcal per 100 g.

How much protein is in Makrele Geräuchert?

Makrele Geräuchert contains 19 g of protein per 100 g.

Is Makrele Geräuchert a good source of protein?

Yes — 19 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Makrele Geräuchert keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Makrele Geräuchert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Makrele Geräuchert is 100 calories?

About 43 g of Makrele Geräuchert equals 100 kcal.

Is Makrele Geräuchert high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18 g fat (4.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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