Other · Nutrition facts

Kinder

559 kcal per 100 g, with 8.8 g protein, 52.9 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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KinderNutri-Score ECompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
8.8 g
Protein
6% of calories
52.9 g
Carbs
37% of calories
35.3 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52.9g
Saturated fat23.5g118% DV
Sodium117.6mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062020027511 · Data last verified:

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0062020027511

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Common questions

How many calories are in Kinder?

Kinder by Kinder has 559 kcal per 100 g.

How much protein is in Kinder?

Kinder contains 8.8 g of protein per 100 g.

Is Kinder high in sugar?

Yes — 52.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Kinder high in saturated fat?

It has 23.5 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Is Kinder low in sodium?

Yes — just 117.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Kinder have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (52.9 g), saturated fat (23.5 g); points in favor come from protein (8.8 g). Overall that places it in band E.

How much Kinder is 100 calories?

About 18 g of Kinder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kinder high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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