Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777377338 · Data last verified:
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Common questions
How many calories are in Merry Mingle Mix?
Merry Mingle Mix by No Name has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.
How much protein is in Merry Mingle Mix?
Merry Mingle Mix contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Merry Mingle Mix a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Merry Mingle Mix high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Merry Mingle Mix high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Merry Mingle Mix a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Merry Mingle Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (34 g), saturated fat (12 g); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band D.
How much Merry Mingle Mix is 100 calories?
About 19 g of Merry Mingle Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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