Other · Nutrition facts

Kinder Suprise

550 kcal per 100 g, with 10 g protein, 55 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Kinder SupriseNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
55 g
Carbs
38% of calories
35 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat22.5g112% DV
Sodium125mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062020210562 · Data last verified:

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0062020210562

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Common questions

How many calories are in Kinder Suprise?

Kinder Suprise by Kinder has 550 kcal per 100 g.

How much protein is in Kinder Suprise?

Kinder Suprise contains 10 g of protein per 100 g.

Is Kinder Suprise a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Kinder Suprise high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Kinder Suprise high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Why does Kinder Suprise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (50 g), saturated fat (22.5 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Kinder Suprise is 100 calories?

About 18 g of Kinder Suprise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kinder Suprise high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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