Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438860001849 · Data last verified:
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Common questions
How many calories are in Kéfir De Chèvre?
Kéfir De Chèvre by Bernard Gaborit has 57 kcal per 100 g. One serving (125 g) is about 71 kcal.
How much protein is in Kéfir De Chèvre?
Kéfir De Chèvre contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.
Is Kéfir De Chèvre keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kéfir De Chèvre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kéfir De Chèvre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kéfir De Chèvre is 100 calories?
About 175 g of Kéfir De Chèvre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kéfir De Chèvre high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3.1 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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