Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2494725015551 · Data last verified:
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Common questions
How many calories are in Jambon De Vendée?
Jambon De Vendée has 215 kcal per 100 g.
How much protein is in Jambon De Vendée?
Jambon De Vendée contains 25 g of protein per 100 g.
Is Jambon De Vendée a good source of protein?
Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Jambon De Vendée keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Vendée high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Why does Jambon De Vendée have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1640 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Jambon De Vendée is 100 calories?
About 47 g of Jambon De Vendée equals 100 kcal.
Is Jambon De Vendée high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (4.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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