Meat · Nutrition facts

Jambon Cuit Traditionnel

83 kcal per 100 g, with 15 g protein, 1.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit TraditionnelNutri-Score CCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
15 g
Protein
67% of calories
1.7 g
Carbs
8% of calories
2.5 g
Fat
25% of calories
Macro split
Protein 67%Carbs 8%Fat 25%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.8g4% DV
Sodium683.3mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057459572114 · Data last verified:

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0057459572114

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Common questions

How many calories are in Jambon Cuit Traditionnel?

Jambon Cuit Traditionnel has 83 kcal per 100 g.

How much protein is in Jambon Cuit Traditionnel?

Jambon Cuit Traditionnel contains 15 g of protein per 100 g.

Is Jambon Cuit Traditionnel a good source of protein?

Yes — 15 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Jambon Cuit Traditionnel keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Traditionnel high in sodium?

Yes — 683.3 mg of sodium per 100 g, about 30% of the daily value.

Why does Jambon Cuit Traditionnel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (683.3 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Jambon Cuit Traditionnel is 100 calories?

About 120 g of Jambon Cuit Traditionnel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jambon Cuit Traditionnel high in sugar or fat?

Per 100 g it has 0 g sugar and 2.5 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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