Other · Nutrition facts

Harina De Trigo

0 kcal per 100 g, with 9 g protein, 67 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Harina De TrigoNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
9 g
Protein
11% of calories
67 g
Carbs
84% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412673610004 · Data last verified:

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8412673610004

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Common questions

How many calories are in Harina De Trigo?

Harina De Trigo by Horno San José has 0 kcal per 100 g.

How much protein is in Harina De Trigo?

Harina De Trigo contains 9 g of protein per 100 g.

Is Harina De Trigo high in carbs?

Yes — carbohydrates provide 84% of its calories (67 g per 100 g, of which 0.6 g is sugar). It also delivers 0.6 g of fiber.

Is Harina De Trigo low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Why does Harina De Trigo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

Is Harina De Trigo a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Harina De Trigo high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.5 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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