Other · Nutrition facts

Ensalada De Brotes

22 kcal per 100 g, with 0.1 g protein, 1.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Ensalada De BrotesNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.1 g
Protein
7% of calories
1.1 g
Carbs
77% of calories
0.1 g
Fat
16% of calories
Macro split
Protein 7%Carbs 77%Fat 16%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424818343135 · Data last verified:

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Barcode

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8424818343135

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Common questions

How many calories are in Ensalada De Brotes?

Ensalada De Brotes by Froiz has 22 kcal per 100 g.

How much protein is in Ensalada De Brotes?

Ensalada De Brotes contains 0.1 g of protein per 100 g.

Is Ensalada De Brotes keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ensalada De Brotes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ensalada De Brotes is 100 calories?

About 455 g of Ensalada De Brotes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ensalada De Brotes high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Ensalada De Brotes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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