Snacks · Nutrition facts

Greek Style Pita-cracker Paprika

449 kcal per 100 g, with 10 g protein, 69 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Greek Style Pita-cracker PaprikaNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
69 g
Carbs
62% of calories
14 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.8g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium241.8mg5% DV
Calcium22.5mg2% DV
Iron1.7mg9% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706443176 · Data last verified:

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4068706443176

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Common questions

How many calories are in Greek Style Pita-cracker Paprika?

Greek Style Pita-cracker Paprika by Lyttos has 449 kcal per 100 g. One serving (30 g) is about 135 kcal.

How much protein is in Greek Style Pita-cracker Paprika?

Greek Style Pita-cracker Paprika contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Greek Style Pita-cracker Paprika a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Greek Style Pita-cracker Paprika low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Greek Style Pita-cracker Paprika high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Greek Style Pita-cracker Paprika a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Greek Style Pita-cracker Paprika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (800 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

How much Greek Style Pita-cracker Paprika is 100 calories?

About 22 g of Greek Style Pita-cracker Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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