Gourmet Rosemary Savoury Crackers

Gourmet Rosemary Savoury Crackers by Aldi Specially Selected has 474 kcal per 100 g. One serving (23 g) is about 109 kcal.

Gourmet Rosemary Savoury Crackers contains 8.2 g of protein per 100 g — about 1.9 g per 23 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal); points in favor come from protein (8.2 g). Overall that places it in band C.

About 21 g of Gourmet Rosemary Savoury Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Per 100 g it has 5.9 g sugar and 19.8 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.