Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191054957 · Data last verified:
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Common questions
How many calories are in Galettes Céréales?
Galettes Céréales by La Vie Claire has 249 kcal per 100 g.
How much protein is in Galettes Céréales?
Galettes Céréales contains 6.8 g of protein per 100 g.
Is Galettes Céréales a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Galettes Céréales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band B.
How much Galettes Céréales is 100 calories?
About 40 g of Galettes Céréales equals 100 kcal.
Is Galettes Céréales a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Galettes Céréales high in sugar or fat?
Per 100 g it has 2.4 g sugar and 10 g fat (2.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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