Other · Nutrition facts

Galette De Céréales Parmesan Basilique

230 kcal per 100 g, with 8.2 g protein, 28 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Galette De Céréales Parmesan BasiliqueNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
15% of calories
28 g
Carbs
51% of calories
8.4 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2.1g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium132.8mg3% DV
Calcium29.6mg2% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191056166 · Data last verified:

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3266191056166

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Common questions

How many calories are in Galette De Céréales Parmesan Basilique?

Galette De Céréales Parmesan Basilique by La Vie Claire has 230 kcal per 100 g.

How much protein is in Galette De Céréales Parmesan Basilique?

Galette De Céréales Parmesan Basilique contains 8.2 g of protein per 100 g.

Is Galette De Céréales Parmesan Basilique a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Galette De Céréales Parmesan Basilique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg); points in favor come from fiber (4.8 g), protein (8.2 g). Overall that places it in band A.

How much Galette De Céréales Parmesan Basilique is 100 calories?

About 43 g of Galette De Céréales Parmesan Basilique equals 100 kcal.

Is Galette De Céréales Parmesan Basilique a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Galette De Céréales Parmesan Basilique high in sugar or fat?

Per 100 g it has 2.1 g sugar and 8.4 g fat (3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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