Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191057958 · Data last verified:
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Common questions
How many calories are in Les Céréaliaires Au Fromage - Roquefort Seigle Et Noix?
Les Céréaliaires Au Fromage - Roquefort Seigle Et Noix by La Vie Claire has 256 kcal per 100 g. One serving (90 g) is about 230 kcal.
How much protein is in Les Céréaliaires Au Fromage - Roquefort Seigle Et Noix?
Les Céréaliaires Au Fromage - Roquefort Seigle Et Noix contains 6.6 g of protein per 100 g — about 5.9 g per 90 g serving.
Is Les Céréaliaires Au Fromage - Roquefort Seigle Et Noix low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Les Céréaliaires Au Fromage - Roquefort Seigle Et Noix high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Les Céréaliaires Au Fromage - Roquefort Seigle Et Noix a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Les Céréaliaires Au Fromage - Roquefort Seigle Et Noix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (480 mg); points in favor come from fiber (5.2 g). Overall that places it in band B.
How much Les Céréaliaires Au Fromage - Roquefort Seigle Et Noix is 100 calories?
About 39 g of Les Céréaliaires Au Fromage - Roquefort Seigle Et Noix equals 100 kcal.
Is Les Céréaliaires Au Fromage - Roquefort Seigle Et Noix a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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