Bakery · Nutrition facts

French Bread

250 kcal per 100 g, with 8.3 g protein, 47.9 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (48 g)
Good protein
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French BreadNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
13% of calories
47.9 g
Carbs
76% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium562.5mg24% DV
Potassium104.2mg2% DV
Calcium31.2mg2% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078700275042 · Data last verified:

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Barcode

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0078700275042

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Common questions

How many calories are in French Bread?

French Bread by Baking Master has 250 kcal per 100 g. One serving (48 g) is about 120 kcal.

How much protein is in French Bread?

French Bread contains 8.3 g of protein per 100 g — about 4 g per 48 g serving.

Is French Bread high in carbs?

Yes — carbohydrates provide 76% of its calories (47.9 g per 100 g).

Is French Bread high in sodium?

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

Why does French Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (562.5 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much French Bread is 100 calories?

About 40 g of French Bread equals 100 kcal.

Is French Bread a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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