Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078700801593 · Data last verified:
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Common questions
How many calories are in Buttertop White Bread?
Buttertop White Bread by Nature's Harvest has 247 kcal per 100 g. One serving (52 g) is about 128 kcal.
How much protein is in Buttertop White Bread?
Buttertop White Bread contains 7.6 g of protein per 100 g — about 4 g per 52 g serving.
Is Buttertop White Bread high in carbs?
Yes — carbohydrates provide 82% of its calories (48.5 g per 100 g, of which 4.6 g is sugar). It also delivers 5.2 g of fiber.
Is Buttertop White Bread a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Buttertop White Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Buttertop White Bread is 100 calories?
About 40 g of Buttertop White Bread equals 100 kcal.
Is Buttertop White Bread a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Buttertop White Bread high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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