Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557701238 · Data last verified:
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Common questions
How many calories are in Flocons 5 Céréales?
Flocons 5 Céréales by Grillon d'Or has 347 kcal per 100 g.
How much protein is in Flocons 5 Céréales?
Flocons 5 Céréales contains 9.7 g of protein per 100 g.
Is Flocons 5 Céréales high in carbs?
Yes — carbohydrates provide 79% of its calories (64 g per 100 g, of which 1 g is sugar). It also delivers 12 g of fiber.
Is Flocons 5 Céréales low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Flocons 5 Céréales low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons 5 Céréales a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Flocons 5 Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (9.7 g). Overall that places it in band A.
How much Flocons 5 Céréales is 100 calories?
About 29 g of Flocons 5 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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