Other · Nutrition facts

Fibre Boost

209 kcal per 100 g, with 3.1 g protein, 86.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (13 g)
High fiber
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Fibre BoostNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
3.1 g
Protein
3% of calories
86.9 g
Carbs
95% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber78.5g280% DV
Sugar2.3g
Saturated fat0g0% DV
Sodium30.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000137421 · Data last verified:

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5070000137421

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Common questions

How many calories are in Fibre Boost?

Fibre Boost by WellWithin has 209 kcal per 100 g. One serving (13 g) is about 27 kcal.

How much protein is in Fibre Boost?

Fibre Boost contains 3.1 g of protein per 100 g — about 0.4 g per 13 g serving.

Is Fibre Boost high in carbs?

Yes — carbohydrates provide 95% of its calories (86.9 g per 100 g, of which 2.3 g is sugar). It also delivers 78.5 g of fiber.

Is Fibre Boost low in sodium?

Yes — just 30.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fibre Boost a good source of fiber?

It provides 78.5 g of fiber per 100 g — 280% of the daily value, making it a high-fiber food.

Why does Fibre Boost have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (78.5 g). Overall that places it in band A.

How much Fibre Boost is 100 calories?

About 48 g of Fibre Boost equals 100 kcal.

Is Fibre Boost high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.8 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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