Other · Nutrition facts

Pruneaux Entiers

221 kcal per 100 g, with 2.4 g protein, 48.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Pruneaux EntiersNutri-Score BCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
2.4 g
Protein
5% of calories
48.8 g
Carbs
94% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar29g
Saturated fat0.3g2% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5290097020059 · Data last verified:

Compare Pruneaux Entiers with another food

Barcode

scan it with any barcode app

5290097020059

Dietly — AI Calorie Counter

Log Pruneaux Entiers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pruneaux Entiers?

Pruneaux Entiers has 221 kcal per 100 g.

How much protein is in Pruneaux Entiers?

Pruneaux Entiers contains 2.4 g of protein per 100 g.

Is Pruneaux Entiers high in carbs?

Yes — carbohydrates provide 94% of its calories (48.8 g per 100 g, of which 29 g is sugar). It also delivers 7.9 g of fiber.

Is Pruneaux Entiers high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Pruneaux Entiers low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pruneaux Entiers a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pruneaux Entiers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g); points in favor come from fiber (7.9 g). Overall that places it in band B.

How much Pruneaux Entiers is 100 calories?

About 45 g of Pruneaux Entiers equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API