Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681293144 · Data last verified:
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Common questions
How many calories are in Encas Équilibré?
Encas Équilibré by Gerlinéa has 316 kcal per 100 g.
How much protein is in Encas Équilibré?
Encas Équilibré contains 21 g of protein per 100 g.
Is Encas Équilibré a good source of protein?
Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Encas Équilibré low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Encas Équilibré a good source of fiber?
It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.
Why does Encas Équilibré have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.4 g); points in favor come from fiber (31 g), protein (21 g). Overall that places it in band B.
How much Encas Équilibré is 100 calories?
About 32 g of Encas Équilibré equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Encas Équilibré high in sugar or fat?
Per 100 g it has 11 g sugar and 8.7 g fat (4.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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En-cas ÉquilibréGerlinéa317 kcal · 21g proteinWant this data in your app?
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